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Content about Relationships

February 5, 2011
The physicality of emotions

We become addicted to the emotions we experience by way of our body's physiological reaction. Learn why this occurs and how we can tune in and change our patterns of emotional response.

February 4, 2011
Do not let your words be a weapon

Right speech is more than not lying or gossiping. We should cultivate mindfulness about how our words can potentially do harm to others. 

January 17, 2011
We are the Beloved Community

We’re all human beings dealing with the joys and trials of existence in relation to each other.  When we begin to shift our perception beyond how we are different and towards how we are the same, our relationship to each other becomes an interrelationship. 

January 2, 2011
Perpetuating Stereotypes…Is It About Them or About You?

In the simple act of changing your thoughts and stereotypes, you can contribute to a more positive collective consciousness, and one that will help change the world for the better.

November 2, 2010
Parasite or pearl?

Like an oyster cultivating a pearl, we can learn to peacefully and lovingly address the irritants in our life and transform another person or a situation into a state of beauty.  
 

October 10, 2010
The volcano called anger

Unresolved anger can simmer for days and years - and without warning, erupt and cause destruction to yourself and others. Explore the underlying forces that cause and trigger anger, and the steps to take to bring peace and emotional healing to your life.

August 27, 2010
Play dates for couples

Series of two workshops in the Atlanta area designed to help couples reconnect, explore and deepen their relationship with humor and heart.

August 25, 2010
I will lay me down

If the human experience is an ongoing attempt to find our way back home and the family is one’s personal stage for evolving all emotion and ego that stand in the way, at what point do we cross over and how do we do that exactly?

July 29, 2010
Electronic love letters

The Buddhist part of me says to embrace the impermanent nature of digital correspondence. The librarian part of me insists, "catalog everything!" The mother in me wants our daughter to see how passionate her parents were - about each other.

June 21, 2010
A tale of two fathers
June 25, 2008
It's all about making connections
June 14, 2008
Two to Tango: The Pitfalls of "Equal" Parenting

Does an insistence on absolute equality in parenting roles come with a price somewhere in the deepest recesses of our emotional existence?