Dale Grados, LMT, NMT

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Dale Grados is a Massage Therapist, Usui Reiki Master, Foot Reflexologist and Clinical Aromatherapist practicing in Atlanta, Georgia. She is a professional member of the American Massage Therapy Association (AMTA) and the National Association of Holistic Aromatherapy (NAHA). Her blog can be found at www.attunearoma.com and she can be contacted for personal aromatherapy consultations.

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Essential oils for hay fever (Alternative, Health and Wellness)

The therapeutic aspect of essential oils make them a very effective for reducing symptoms of hay fever, including congestion, cough, headaches and sinus pressure. Integrating essential oils into your allergy prevention routine is easy to do and helps you feel more relaxed, motivated, clear headed and balanced during the Spring season.

By: Dale Grados, LMT, NMT
The benefits of aromatherapy (Alternative, Healthy Living)

Aromatherapy is more than just scented candles and soaps. Learn how this therapeutic practice uses essential oils from plants for psychological and physical relief, and how you can incorporate aromatherapy for your own health and well-being.

By: Dale Grados, LMT, NMT

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